FIND YOUR JOY

SCHEDULE FREE CONSULTATION

TRUSTED COUNSELOR AND HEALER

Hi, I'm Sarah. I help clients to heal wounds, increase self-awareness, and find their joy. I emphasize learning how to regulate the nervous system and build anchors to manage day-to-day stress and life's unpredictable lows. I am your co-pilot and together we will use your strengths, build insight, and find the amazing person that has been you this whole time! The therapeutic relationship is vital to any client’s progress and is a privileged relationship.

Adults

Adolescents

Couples

REACH YOUR FULL POTENTIAL

AREAS OF SPECIALTY

I craft my therapies to meet your specific, individual needs. Whether you're struggling with anxiety, depression, trauma or feel stuck, I'm here to help you develop the tools to succeed.

ANXIETY

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option.

ADDICTION

Identify and overcome the barriers to a healthy lifestyle.

DEPRESSION

Find relief in realizing that your struggle does not own you.

FAITH

Using spiritual support helps build hope for the future, heals the pain from the past and transforms how we look at the unknown.

TRAUMA

Whether it’s a car accident, abuse, a violent criminal act, exposure to the violence, or a natural disaster, I’m here to help find relief to your trauma.